{"id":2031,"date":"2022-12-31T14:00:00","date_gmt":"2022-12-31T13:00:00","guid":{"rendered":"https:\/\/akademie-3.org\/2022\/12\/31\/raus-aus-der-selbstbezueglichkeit\/"},"modified":"2026-05-25T04:21:16","modified_gmt":"2026-05-25T02:21:16","slug":"raus-aus-der-selbstbezueglichkeit-2","status":"publish","type":"post","link":"https:\/\/akademie-3.org\/en\/raus-aus-der-selbstbezueglichkeit-2\/","title":{"rendered":"Raus aus der Selbstbez\u00fcglichkeit"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-2031-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/1eovd14.podcaster.de\/christophquarch\/media\/Jahreswechsel_2022_2023.mp3?_=1\" \/><a href=\"https:\/\/1eovd14.podcaster.de\/christophquarch\/media\/Jahreswechsel_2022_2023.mp3\">https:\/\/1eovd14.podcaster.de\/christophquarch\/media\/Jahreswechsel_2022_2023.mp3<\/a><\/audio>\n<p>Ein Wort zum Jahreswechsel 2022 &#8211; 2023<\/p>\n<p>Bei einer j\u00fcngsten Umfrage stimmten 61 Prozent der Deutschen der Aussage zu: \u201eWenn man an die aktuellen Krisen und Probleme denkt, war 2022 das schlimmste Jahr seit langem\u201c. Das l\u00e4sst tief blicken: tief in die geistige Matrix einer Gesellschaft, die ihre Resilienz und Krisenkompetenz eingeb\u00fc\u00dft zu haben scheint. Erstaunlich in einem Land, das sich im 20. Jahrhundert mehrfach neu erfunden hat, nachdem es katastrophal in die Irre ging. Was ist los? Sind wir einfach nur ersch\u00f6pft? Oder steckt mehr dahinter?<\/p>\n<p>In meinen Augen verr\u00e4t das Umfrageergebnis, dass unsere gesellschaftliches Klima von einem kollektiven Mindset gepr\u00e4gt ist, der es vielen schwer macht, den Realit\u00e4ten des 21. Jahrhunderts angemessen zu begegnen. Man muss kein Prophet sein, um zu prognostizieren, dass dieses Jahrhundert noch weit gravierendere Krisen f\u00fcr uns bereith\u00e4lt als das, was sich in 2022 zugetragen hat. Und es braucht keinen besonderen Scharfsinn, um zu erkennen, dass wir diese Herausforderungen nur gemeinsam, als Kollektiv bestehen k\u00f6nnen. Aber davon sind wir weit entfernt. Das Problem hei\u00dft: Selbstbez\u00fcglichkeit.<\/p>\n<p>&#8230;<\/p>\n<p>Und eben das ist mein Wunsch <em>f\u00fcr<\/em> uns alle und <em>an<\/em> uns alle: dass 2023 ein Jahr der geistigen Disruption werde \u2013 des Erwachens aus der Trance der Selbstbez\u00fcglichkeit hin zu einem starken europ\u00e4ischen Gemeinsinn.<\/p>\n<p><a href=\"https:\/\/christophquarch.de\/\" rel=\"noopener noreferrer nofollow\">Christoph Quarch<\/a>, 31. Dezember 2022<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Wort zum Jahreswechsel 2022 &#8211; 2023<\/p>\n","protected":false},"author":1,"featured_media":2170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":true},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raus aus der Selbstbez\u00fcglichkeit - Akademie 3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raus aus der Selbstbez\u00fcglichkeit - Akademie 3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Akademie 3\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-31T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-25T02:21:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ulrich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ulrich\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/\"},\"author\":{\"name\":\"ulrich\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/#\\\/schema\\\/person\\\/5142bdd8ee92e38e7b96471c1b17e352\"},\"headline\":\"Raus aus der Selbstbez\u00fcglichkeit\",\"datePublished\":\"2022-12-31T13:00:00+00:00\",\"dateModified\":\"2026-05-25T02:21:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/\"},\"wordCount\":231,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/akademie-3.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Aka_Podcast_Teaserbild_1.jpg\",\"articleSection\":[\"Allgemein\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/\",\"url\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/\",\"name\":\"Raus aus der Selbstbez\u00fcglichkeit - Akademie 3\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/akademie-3.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Aka_Podcast_Teaserbild_1.jpg\",\"datePublished\":\"2022-12-31T13:00:00+00:00\",\"dateModified\":\"2026-05-25T02:21:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/#\\\/schema\\\/person\\\/5142bdd8ee92e38e7b96471c1b17e352\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/akademie-3.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Aka_Podcast_Teaserbild_1.jpg\",\"contentUrl\":\"https:\\\/\\\/akademie-3.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Aka_Podcast_Teaserbild_1.jpg\",\"width\":2048,\"height\":2048},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/raus-aus-der-selbstbezueglichkeit-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/akademie-3.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Raus aus der Selbstbez\u00fcglichkeit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/#website\",\"url\":\"https:\\\/\\\/akademie-3.org\\\/\",\"name\":\"Akademie 3\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/akademie-3.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/akademie-3.org\\\/#\\\/schema\\\/person\\\/5142bdd8ee92e38e7b96471c1b17e352\",\"name\":\"ulrich\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g\",\"caption\":\"ulrich\"},\"sameAs\":[\"https:\\\/\\\/akademie-3.org\"],\"url\":\"https:\\\/\\\/akademie-3.org\\\/en\\\/author\\\/ulrich\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raus aus der Selbstbez\u00fcglichkeit - Akademie 3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/","og_locale":"en_US","og_type":"article","og_title":"Raus aus der Selbstbez\u00fcglichkeit - Akademie 3","og_url":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/","og_site_name":"Akademie 3","article_published_time":"2022-12-31T13:00:00+00:00","article_modified_time":"2026-05-25T02:21:16+00:00","og_image":[{"width":2048,"height":2048,"url":"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg","type":"image\/jpeg"}],"author":"ulrich","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ulrich","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#article","isPartOf":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/"},"author":{"name":"ulrich","@id":"https:\/\/akademie-3.org\/#\/schema\/person\/5142bdd8ee92e38e7b96471c1b17e352"},"headline":"Raus aus der Selbstbez\u00fcglichkeit","datePublished":"2022-12-31T13:00:00+00:00","dateModified":"2026-05-25T02:21:16+00:00","mainEntityOfPage":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/"},"wordCount":231,"commentCount":0,"image":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#primaryimage"},"thumbnailUrl":"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg","articleSection":["Allgemein"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/","url":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/","name":"Raus aus der Selbstbez\u00fcglichkeit - Akademie 3","isPartOf":{"@id":"https:\/\/akademie-3.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#primaryimage"},"image":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#primaryimage"},"thumbnailUrl":"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg","datePublished":"2022-12-31T13:00:00+00:00","dateModified":"2026-05-25T02:21:16+00:00","author":{"@id":"https:\/\/akademie-3.org\/#\/schema\/person\/5142bdd8ee92e38e7b96471c1b17e352"},"breadcrumb":{"@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#primaryimage","url":"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg","contentUrl":"https:\/\/akademie-3.org\/wp-content\/uploads\/2024\/05\/Aka_Podcast_Teaserbild_1.jpg","width":2048,"height":2048},{"@type":"BreadcrumbList","@id":"https:\/\/akademie-3.org\/raus-aus-der-selbstbezueglichkeit-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/akademie-3.org\/"},{"@type":"ListItem","position":2,"name":"Raus aus der Selbstbez\u00fcglichkeit"}]},{"@type":"WebSite","@id":"https:\/\/akademie-3.org\/#website","url":"https:\/\/akademie-3.org\/","name":"Akademie 3","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/akademie-3.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/akademie-3.org\/#\/schema\/person\/5142bdd8ee92e38e7b96471c1b17e352","name":"ulrich","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/54fc3dfa7d2c2ae9e18c6c1d11825115e0a075d5c0bb0a660ce1d9612558c633?s=96&d=mm&r=g","caption":"ulrich"},"sameAs":["https:\/\/akademie-3.org"],"url":"https:\/\/akademie-3.org\/en\/author\/ulrich\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-06-01 08:15:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/posts\/2031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/comments?post=2031"}],"version-history":[{"count":1,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/posts\/2031\/revisions"}],"predecessor-version":[{"id":2122,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/posts\/2031\/revisions\/2122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/media\/2170"}],"wp:attachment":[{"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/media?parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/categories?post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akademie-3.org\/en\/wp-json\/wp\/v2\/tags?post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}